yoga80 SET Sequence: The Basics with Reegan Lessie - 6/29/2013 - yoga80
3047
post-template-default,single,single-post,postid-3047,single-format-standard,edgt-cpt-1.0.2,ajax_fade,page_not_loaded,,yoga80-child-ver-3.0.0,homa-ver-2.2, vertical_menu_with_scroll,smooth_scroll,blog_installed,wpb-js-composer js-comp-ver-5.6,vc_responsive
 

yoga80 SET Sequence: The Basics with Reegan Lessie – 6/29/2013

experienced Yoga Instructor Reegan

yoga80 SET Sequence: The Basics with Reegan Lessie – 6/29/2013

[box type=”info”]

Saturday, June 29, 2013  12:00 – 5:00pm

[/box]

80 yoga80 SET Sequence: The Basics with Reegan Lessie

The question always arises, “why do all the well known yoga styles incorporate a Set Sequence of poses which are repeated each time of practice”?

The answer is, “through repetition the mind is able to quiet”.

In this workshop, Reegan will breakdown the yoga80 SET Sequence. The basics of how to move through each pose will be explained and practiced.

  • Great for beginners who are new to yoga and want a better understanding of how to learn and flow through foundational yoga poses
  • If you already have a yoga practice, but are new to yoga80, you can familiarize yourself with the yoga80 SET Sequence before taking the regularly scheduled class
  • This is a wonderful opportunity for more experienced yogis to receive a refresher on proper alignment in fundamental poses

For RYT’s this workshop offers 5 Yoga Alliance credit hours for continuing education requirements

Yoga Alliance’s continuing education requirements are intended for teachers to enhance their knowledge and teaching skills through the ongoing study of yoga. RYTs and E-RYTs must submit continuing education hours every three years in order to maintain their registration with Yoga Alliance.

[button link=”http://clients.mindbodyonline.com/ws.asp?studioid=14065&stype=-8&sTG=23&sView=day&sDate=6/29/2013&prodid=227″ newwindow=”yes” type=”small” color=”green”]Buy [/button] $69.00