yoga80 SET Sequence: Adjustments and Modifications with Reegan Lessie – 7/7/2013
Sunday, July 7, 2013 1:00 – 6:00pm
yoga80 yoga80 SET Sequence: Adjustments and Modifications with Reegan Lessie
In this workshop, Reegan will breakdown the yoga80 SET Sequence, explaining proper alignment for all yogis, adjustments and pose modifications for people with injuries or other impediments.
- Appropriate for beginners who are new to yoga and want a better understanding of how to move through foundational yoga poses with modifications for their particular bodies
- If you already have a yoga practice, but are new to yoga80, you can familiarize yourself with the yoga80 SET Sequence before taking the regularly scheduled class
- This is a wonderful opportunity for more experienced yogis to receive a refresher on proper alignment in fundamental poses
For RYT’s this workshop offers 5 Yoga Alliance credit hours for continuing education requirements
Yoga Alliance’s continuing education requirements are intended for teachers to enhance their knowledge and teaching skills through the ongoing study of yoga. RYTs and E-RYTs must submit continuing education hours every three years in order to maintain their registration with Yoga Alliance.
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