Myth-Asana with Teresa Austin - 8/4/2013 - yoga80
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Myth-Asana with Teresa Austin – 8/4/2013

Myth-Asana with Teresa Austin – 8/4/2013

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Sunday, August 4, 2013  1:00 – 6:00pm


80 Myth-Asana with Teresa Austin

Join Teresa Austin, a world mythology teacher for over ten years. Teresa created the World Mythology curriculum for her class through the UC System. Celebrate a yogic journey by learning the stories behind many of your favorite postures.

In the yoga philosophy section of the class, focus will be on the Yamas, Niyamas, Gunas, Mokshas and Sankhya Philosophy, which is the oldest and most influential of six systems of Indian thought. Additionally, Teresa will delve into the teachings of the Pradipika.

  • The class will be followed by a yoga practice integrated with the mythology and symbolism from the lecture.
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