Foundations of Flight with Ricky Tran - 10/19/2013 - yoga80
3338
post-template-default,single,single-post,postid-3338,single-format-standard,edgt-cpt-1.0.2,ajax_fade,page_not_loaded,,yoga80-child-ver-3.0.0,homa-ver-2.2, vertical_menu_with_scroll,smooth_scroll,blog_installed,wpb-js-composer js-comp-ver-5.6,vc_responsive
 

Foundations of Flight with Ricky Tran – 10/19/2013

Foundations of Flight with Ricky Tran – 10/19/2013

[box type=”info”]

October 19, 2013 12:30 – 2:30pm

[/box]

FOUNDATIONS OF FLIGHT
3-Day

Being the first limb of Hatha Yoga, Asana is described first. It should be practiced for gaining steady posture, health and lightness of body. Hatha Yoga Pradipika 1.19

  • Introduction with philosophy for practice and floating Vinyasa workshop
  • Explore the importance of right breath and movement
  • Learn a 20 minute daily routine that will build the strength and stamina to advance your arm balances
  • End with an exploration of variations of arm balances, jump-throughs and jump-backs

 

[button link=”http://clients.mindbodyonline.com/ws.asp?studioid=14065&stype=-8&sTG=23&sView=day&sTrn=100000074&sDate=10/19/2013″ newwindow=”yes” type=”small” color=”green”]Buy [/button] $39.00