News, Recipes, Health Tips and Yoga Sequences

 

Holiday Sale

Posted by on Dec 18, 2014 in yoga80 Blog | 0 comments

Holiday Sale (use promtion code HOLIDAY)   Monthly Membership $87.20 (1st month) 1 Year $959.20 1 Month $95.20 10 Class $103.20 5 Class $55.20 This Holiday, give the gift of health for your family, friends and you too! Sale runs from 12/18 – 12/28 Buy Now...

Read More

San Diego Magazine Review of yoga80

Posted by on Dec 10, 2014 in yoga80 Blog | 0 comments

San Diego Magazine Review of...

Read More

yoga80 Membership

Posted by on Dec 2, 2014 in yoga80 Blog | 0 comments

yoga80 Membership   Practice yoga at least 2-3 times per week and watch what happens with your body and mind.   Join other yoga80 members who practice yoga regularly and keep your costs affordable. Sign up for the Monthly Membership and receive:   Unlimited classes...

Read More

Cyber Monday Sale

Posted by on Nov 30, 2014 in yoga80 Blog | 2 comments

Cyber Monday Membership (promotion code MEMBERSHIP) Practice yoga at least 2-3 times per week and watch what happens with your body and mind. Joining the yoga80 Monthly Membership is the best solution. Buy Now $87.20 Monthly Membership (1st Month)   Cyber Monday Class...

Read More

Black Friday Deals

Posted by on Nov 28, 2014 in yoga80 Blog | 0 comments

  Black Friday Deal #1 (promotion code BLACKFRIDAY) Practice yoga at least 2-3 times per week and watch what happens with your body and mind. Joining the yoga80 Monthly Membership is the best solution. Buy Now $87.20 Monthly Membership (1st Month)   Black Friday Deal #2...

Read More

yoga80 Membership

Posted by on Nov 8, 2014 in yoga80 Blog | 0 comments

yoga80 Membership   Practice yoga at least 2-3 times per week and watch what happens with your body and mind.   Join other yoga80 members who practice yoga regularly and keep your costs affordable. Sign up for the Monthly Membership and receive:   Unlimited classes...

Read More

30-Day “Self Awareness Challenge”

Posted by on Sep 14, 2014 in Events, yoga80 Blog | 0 comments

30-Day “Self-Awareness Challenge” Get ready to take action with yoga, better nutrition and cleansing by participating in the yoga80, “Self-Awareness Challenge”. We tend to lose our healthy routines during summer with kids out of school, vacations, family...

Read More

Celery Pomegranate Salad

Posted by on Sep 9, 2014 in Yoga Diet, yoga80 Blog | 0 comments

Celery Pomegranate Salad 2 celery ribs thinly sliced pomegranate seeds ½ fruit 2 tbsp fresh orange juice pinch of black pepper 1 mint sprig chopped 4 tbsp raw macadamia nuts 1 apple 1/4″ pieces 1 heirloom tomato 1/4″ pieces 2 to 3 cups of mixed greens Do...

Read More

Summer Kale Salad

Posted by on Aug 18, 2014 in Yoga Diet, yoga80 Blog | 0 comments

Summer Kale Salad Curly Kale
 Fennel Meyer Lemon Extra Virgin Olive Oil Hemp Seeds Goji Berries Yukon Gold Potato Wash and steam 4 small Yukon Gold Potatoes for 20 to 30 minutes and then cool in an ice bath. Wash and dry the Kale. Pinch the green curly leaves off of the...

Read More

Chia Pudding

Posted by on Jul 1, 2014 in Yoga Diet, yoga80 Blog | 0 comments

Chia Pudding Recipe Chia Seeds
 Almond Milk (or other milk)
 Cinnamon In a small container bowl put 1/4 teaspoon of cinnamon, 2 1/2 tablespoons of chia seeds and cover with 3/4 cup of almond milk or alternative. Stir well and leave on the counter with the cover on the...

Read More

Reegan’s Transformation: Part 1

Posted by on Apr 21, 2014 in yoga80 Blog | 0 comments

Reegan’s Transformation: Part 1 Proper nutrition, cleansing techniques as well as a consistent physical practice are all part of my daily routines I use to create a healthy lifestyle. Looking back at my childhood it is completely understandable I had a skewed concept...

Read More
Menu